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Close-up of a raw arm roast on a wooden cutting board with fresh vegetables in a rustic kitchen.

Arm Roast: Tips, Uses, and Meal Ideas

Nora
The arm roast is a budget-friendly, flavorful cut of beef perfect for slow-cooked meals like pot roast and stews. Lean yet satisfying, it transforms with proper cooking into tender, hearty dishes that bring comfort to the table.
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Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 410 kcal

Equipment

  • Slow Cooker
  • Dutch Oven
  • Sharp Knife

Ingredients
  

Main Ingredients

  • 3 pounds arm roast
  • 1 tbsp olive oil
  • 1 cup beef broth
  • 1 tbsp Worcestershire sauce
  • 3 cloves garlic minced

Vegetables

  • 3 carrots cut into chunks
  • 4 potatoes quartered
  • 1 onion sliced

Seasoning

  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried rosemary

Instructions
 

  • Heat olive oil in a pan over medium heat. Sear the arm roast on all sides until browned.
  • Place the roast in a slow cooker or Dutch oven. Add beef broth, Worcestershire sauce, and garlic.
  • Add carrots, potatoes, and onions around the roast.
  • Season with salt, pepper, and rosemary. Cover and cook on low for 6-8 hours or until the meat is tender and pulls apart easily.
  • Remove the roast and vegetables, slice or shred meat, and serve with cooking juices.

Notes

For extra flavor, marinate the roast overnight with vinegar, garlic, and herbs. Leftovers are excellent for sandwiches, tacos, or soups. This recipe also works well in a pressure cooker for faster results.
Keyword Beef, Budget, Slow Cooking